Here is a link to a helpful post I found on the site, SHEKNOWS.COM. My only criticism; most of these suggestions apply to men, too!
Cancer Prevention Tools For Women
Is it possible to transform your internal landscape into one that defends against cancer? Scientific research tells us there are numerous tools at our disposal that improve health and become weapons against cancer. These tools are inexpensive, readily available and have little to no risk.
The article includes five important points of emphasis, including exercise, what and how you eat, relaxation techniques, supplementing your diet and nurturing your spirit. CLICK HERE to read all about it.
Feel good and keep smiling! Pat