The New York Times does such a great job. Here is a link to a blog post one of their writers did about how to chose a sugar substitute. Worth a look!
By Kenneth Chang – June 11th
I have openly shared that I’m addicted to “sweet.” I would have said sugar, but I stay away from it as often as possible. Carbs and sugar don’t agree with my ongoing chemotherapy.
So I am constantly looking for sugar substitutes. I even eat a lot of sugar-free candy: you know, the type diabetics eat.
Tomorrow I will share a few tips about what works–and doesn’t work–for me.
Feel good and keep smiling! Pat