Here’s a good article: Disease-Fighting Foods That Make a Difference from Everyday Health’s Website:
What do broccoli, egg whites, and salmon have in common? Besides being good for your health overall (and delicious), they’re just a few of the diet essentials that help prevent against heart disease, cancer, and more.
The article is written by Diana Rodriguez. I’ve read her stuff before–I think she does a good job.
Feel good and keep smiling! Pat