An article from the May, 2010 edition of AARP Magazine, lists the following five spices as being “good for your brain”: Turmeric, Saffron, Ginger, Garlic and Cinnamon.

Of course, no one seems to know how much of each spice it takes to be effective. Still, we can all use a little more “spice” in our lives, don’t you think? Maybe eating spicier food will help my maddening “chemo brain.”
Feel good, keep smiling and don’t forget to spice up your life once and a while! Pat & Pattie

Leave a Reply