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The following article I read today in Health News doesn’t surprise me–but those of you who hate eating lots of vegetables won’t like it:
BARCELONA, Spain — Up to a third of breast cancer cases in Western countries could be avoided if women ate less and exercised more, researchers at a conference said Thursday, renewing a sensitive debate about how lifestyle factors affect the disease.
Better treatments, early diagnosis and mammogram screenings have dramatically slowed breast cancer, but experts said the focus should now shift to changing behaviors like diet and physical activity.
The article, Up to a third of breast cancer cases could be avoided with diet and exercise, is detailed, extensive and worth the time to read.
Our regular readers know what I am going to write next: Feel good, keep smiling and eat lots of fruit and vegetables! Pat
